Who'd have thought....

that reading back on my own blog could be inspirational?

Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old. Ralph Waldo Emerson

came across that quote as I was reading back. ... very timely, and it helped shift my perspective, and let me fall calmly from my heightened state of vigilance ... arhhh that's better.

Think I'll have to write this one out for me to see every day... have just put it to go off on my phone at 11am every day...