heart sore, body sore, head spinning - exhausted... physically, emotionally, mentally... in a state of disassociativeness
This will probably make no sense - but it does to me. I've been pondering this all day. I'm not sure what is worse.... having a panic attack, being triggered into trauma and cognitively understanding what is going on, or having those things happen and not understanding why or where it was coming from.
case of knowledge is empowering vs ignorance is bliss....
because right now - all the knowledge in the world isn't make any of this any better.
Sunday, September 11, 2011
knowledge is empowering vs ignorance is bliss....
Labels:
depression,
mental health,
ptsd
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I'd still rather know why it was happening. x
ReplyDeleteYour right Jess - knowing why allowed me to stop it from getting worse...and that has to be a good thing.
ReplyDelete