By Wednesday of this week I was in desperate need of restoring my equilibrium. I was already feeling somewhat empty before death visited our house. Now my soul hurt.
I had already arranged earlier in the month to visit a girlfriend on the coast, with the intention of going to the beach with Aston and her girls. As is the way with life, plans changed, and Nathan desperately wanted to see his friend, the brother of the young man who died on Sunday.
When my girlfriend returned to work after having both her babies I was privileged to be able to look after her little girls for the year they were one. They are part of my "framily". Miss Rubilicious, the youngest at 3, greeted me at the door with a huge cuddle. It was just what I needed.
We didn't do anything overly exciting. A and I sat and drank tea, and discussed the best apps for various things. Aston and her girls played and played and played, giggling, laughing, dressing up and discussing the various things that were going to happen in their "game". (Have you ever sat and listened to two six year olds discussing a game? The intricacies involved of who is doing what and when are highly entertaining.)
Doing something simple was sweet manna for my soul. Just being ... listening and watching helped restore my equilibrium, bring my physical being into balance.
Do you ever feel out of balance? What restores your equilibrium?
Oh, I hear ya, Vicky! I have had many days when I just don't feel I've got any stability in my life. Whether that be due to lack of sleep, or toddler tantrums.
ReplyDeleteI'm trying to take it easy on these days. I've even started doing some meditation at night. It's really helping.
Hope you're feeling better x