When I first read this weeks "assignment" the very first word that came to me was
Respect. Each time that I have thought about what are my five top values, that has been the first to come to mind...
What does
Respect mean to me? Its not just about respecting me, or treating me with respect, but its about respecting so much more... life, humanity, the planet, other human beings. If we treated each other with respect so much hate, violence, evil would disappear. Treat others how you would like to be treated.
When I was 19, I made the conscious decision that I wasn't going to live my life in the manner that I had seen and experienced growing up. I didn't know how I was going to live it, just how I wasn't going to. Consequently I went on to invent a personality, and in doing so, denied my authenticity. It took me 13 years, and losing the plot and a stay in a psyche ward to reclaim it. I won't lose it again. By being authentic I am being true to myself. Its my inner compass and guide. Being authentic means not false or copied, genuine and real. It means embracing the uniqueness that makes me ME - freak flag and all!
Being authentic means being
honest. Something I despise is lying and liars. Lying to someone means that its not only them that you are lying to, but to yourself as well. The truth may be disappointing, hurtful, at times even devastating. But at least it is real. Being honest has got me into trouble on more then one occasion. Lying, it is little seeds of deceit that blacken your heart.
Practising
gratitude is something that keeps me both authentic, and honest. Even on days when all I feel is grey, with a little bit of seeking, I can find something to be grateful for. I believe in the Law of attraction... If I think it, I'm inviting it into my life. I would rather invite good stuff in, then bad stuff. It helps me to change perspective, to see that even on grey stormy days there is good stuff happening, you just have to peel back the clouds to see it.
Gratitude highlights
hope. When Pandora opened the forbidden box and everything flew out, the only thing that remained in the box was hope. I lost hope once. And very nearly lost my life. I never want to lose it again. Practising, and believing in
respect, authenticity, honesty and
gratitude means I will never lose it again. For me, they perpetuate hope, fan it into being, in all its magnificence, potential and mystery...
Narrowing down the things that are important to five core values is a difficult exercise. Harder then I originally thought. There are many other things that are important to me - knowledge, family, resilience, joy, laughter to name a few, but essentially what I identified was that the five that spoke to me the loudest ultimately lead to the others. And like any strong house that will withstand anything that is thrown at it, a good foundation is imperative.
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